Our relationship with AI (Artificial Intelligence)

Written By Naraine .

Learning from Social Media’s Mistakes to Shape a Better Future

Remember when we thought social media would just bring us closer together? It started with good intentions—sharing photos, reconnecting with old friends, staying informed. And for a while, it worked. But over time, the darker consequences crept in: comparison anxiety, misinformation, online bullying, and addictive scrolling. We weren’t prepared, and we didn’t ask enough questions early on.

Now, a new technology is rising fast: Artificial Intelligence (AI). It’s everywhere—helping write emails, recommending playlists, diagnosing illnesses, and even creating art. Like social media, AI promises convenience and connection. But this time, we know better. We have the chance to be proactive, not reactive.

The Good: How AI Can Help You in Everyday Life

  1. Boosting Productivity
    AI tools like ChatGPT, Grammarly, and scheduling assistants can help with writing, planning, and staying organized. They save time and reduce stress, especially for busy students, workers, or caregivers.

  2. Learning New Skills
    Apps like Duolingo, Khan Academy, and LinkedIn Learning use AI to personalize lessons and help you grow—whether you're learning a language or gaining career skills.

  3. Supporting Mental Health
    AI chatbots like Wysa or Woebot offer a space to vent or check in when you're feeling low. They’re not a replacement for therapy, but they can help bridge the gap on tough days.

  4. Creative Expression
    From AI-powered music generators to writing partners and art tools, these platforms help you create even if you've never considered yourself "artistic."

  5. Real-World Impact
    AI is also helping people with disabilities navigate the world more easily and supporting disaster relief teams by analyzing satellite images and coordinating aid.

The Challenges: What to Watch Out For

  1. Job Anxiety
    Automation is replacing some tasks in customer service, writing, and logistics. This can create uncertainty about the future of work and career paths.

  2. Bias and Injustice
    If AI systems are trained on biased data, they can reflect and amplify discrimination—in hiring, policing, or content filtering. That risk affects everyone, but especially marginalized communities.

  3. Overdependence on AI
    Relying too heavily on AI to think, decide, or communicate for us may dull our critical thinking and creativity over time.

  4. Privacy and Data Misuse
    Free apps may collect personal data without clear consent. That data can be used to target you with ads, influence your decisions, or even get sold without your knowledge.

Imagine applying for a job and getting rejected by an AI screening tool—not because of your skills, but because your name or background didn’t match the system’s limited training data. These aren’t science fiction stories. They’re already happening.

What You Can Do to Use AI Wisely

🧠 Top 5 Ways to Use AI Wisely

1. Be a Conscious User

  • Use AI as a helper, not a replacement. Keep your voice and values in the mix.

  • Don’t just follow trends—ask if a tool truly helps your life or learning.

  • Double-check AI-generated info. Even smart systems make mistakes.

2. Keep Learning and Adapting

  • Stay curious. Take free online courses or explore new skills that can’t be automated easily—like emotional intelligence, leadership, or creative thinking.

  • Ask: What skills do I have that are uniquely human? How can I strengthen them?

3. Stay Human in an AI World

  • Set boundaries with tech. Create screen-free times or zones.

  • Use AI to enhance your communication—but prioritize real conversations and relationships.

  • Remember: empathy, connection, and presence can’t be coded.

4. Protect Your Privacy

  • Read the fine print before using AI tools. Understand how your data is collected and stored.

  • Choose platforms that are transparent about privacy and allow you to opt out of tracking.

5. Advocate for Fair AI

  • You don’t need to be a coder to make a difference. If you see biased or harmful outcomes, speak up.

  • Support inclusive developers, educators, and companies building ethical tech.

Conclusion: You Have a Say in the Future

AI isn’t just for scientists or Silicon Valley—it’s already shaping how we live, work, learn, and relate to each other. If we learned anything from the rise of social media, it’s this: silence and inaction come with consequences. But now, we have the chance to ask better questions, demand better tools, and shape a healthier tech future.

The choices we make now won’t just impact us—they’ll define the world our kids and grandkids inherit.

This isn’t about fear—it’s about awareness. Let’s shape technology that reflects our values—while we still can.

Please don’t hesitate to pass this on to anyone who may find it valuable.

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Youtube Video: Our Relationship with AI: Shaping a Better Future 

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Personal Reflection:

Naraine .
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